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Resources

Mental health

Center for Studies on Human Stress (CESH)

Mindfulness meditation and heart coherence capsules , Laval University website (stress management section)

Pregnancy

Acupressure points for pain reduction during childbirth , Debra Betts, Ac. (PDF file available in several languages)

Community-based acupuncture

Network of community acupuncture clinics (free acupuncture treatments)

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