Stress, anxiety & insomnia

Service Description

We all experience stress to varying degrees. But it is our ability to respond appropriately that will determine, to some extent, the presence or absence of symptoms such as anxiety, insomnia, or even depression. Acupuncture has a powerful effect on stress management and mental health in general by modulating the nervous system and sympathetic and parasympathetic activity. Acupuncture treatments not only improve resilience to stress but also lead to better sleep and digestive function, deeper breathing, and an overall sense of well-being.